Over 50? Here’s What You Need to Know About Your Hormones and Why They’re Causing You to Gain Weight

40136 views I started noticing it while I was still in my 40s. It seemed to me with every passing year, I was becoming a little heavier. I initially chalked it up as another unpleasant side effect of aging. But when I was 51, I really began to take notice. I hadn’t really had a …

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Here’s Why Your Autoimmune Condition is Keeping You from Losing Weight… And what you can do to change that!

34582 views “Are you really going to eat that?” My boyfriend, Paul, of 5 years said this to me, and it wasn’t so much the words that came out of his mouth as the tone of his voice and the expression on his face. It slowly dawned on me that maybe I wasn’t eating the …

Here’s Why Your Autoimmune Condition is Keeping You from Losing Weight… And what you can do to change that! Read More »

Hack Your Hormones: How to Look and Feel Your Best, Especially When You’re 50+

60121 views Want to know a secret I learned about losing weight after my 50th birthday? This is my story. After I turned 50, my doctor said I needed to slim down. At 192 pounds, he said I’d start to experience a host of health issues that could cut my life short. At the age …

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