Why an Anti-Inflammatory Diet is More Effective to Lose Weight Long Term Rather Than Keto
650011 views Looking to lose weight? Many people turn to the keto diet for that. While it sounds promising, an anti-inflammatory diet is a better way to get those results. Here’s why What is the Keto Diet? The keto diet, or ketogenic diet, restricts carbs while allowing for a diet high in fat. It’s a …