21291 views I’m sharing my story to show you that you can do it too! Let me start by saying that I never thought it would be possible for me to drop five sizes. At age 53, I had resigned myself to the fact that my weight was just something I would have to deal …
How I Dropped 5 Sizes at Age 53 Without Starving Myself or Exercising Read More »
21291 views How an Anti-Inflammatory Diet Can Help You Lose Weight as You Age Have you noticed that the older you get, the bigger your waistline gets? It’s definitely not your imagination, as you’ve probably guessed when you tried to squeeze into a pair of pants you wore just a few months ago. The fact …
How an Anti-Inflammatory Diet Can Help You Lose Weight as You Age Read More »
21291 views Low carb. No-carb. Starvation. Juice. You name it, I tried every diet there is. Hi, I’m Suzy, and once I hit my 40s, I’d had enough. Enough of the stupid diets. Enough of the food restrictions. I was officially over it. But I was officially overweight too. Like, by a LOT. My health …
21291 views I miss the days when I was young and could eat anything. Once I turned 40 though, everything seemed to change. I know it’s just my impression that it was all overnight, but it wasn’t. At 43, I was 175 pounds and gaining. I couldn’t figure out why this was happening to me …
10 Benefits of an Anti-Inflammatory Diet For People Over 40+ Read More »
24451 views By the time I was in my mid-40s, I was heavier than I’d ever been. With my divorce behind me, I wanted to look my best. My ex had made it clear he didn’t want to even associate with our children, and I knew I had to take care of my health. I’m …
Why Immudi’s Anti-Inflammatory Diet is Better Than the Carnivore Diet Read More »
24451 views There’s a secret I learned that help me lose weight even after I turned 50. My doctor said that at 192 pounds, I needed to slim down, or else I’d wind up with health problems that could cut my life short. At the age of 53, I decided to pull myself together after …
Why Do Hormones Play a Huge Part in Your Body Shape, Especially When You Are 50+? Read More »
67011 views Why an Anti-Inflammatory Diet Can Help with Hypertension When You’re Over 50 CONTINUE READING: My doctor said I was dangerously close to dying if I didn’t do something about my health fast. I was never what you would have called the picture of good health, but after I turned 50, I started to …
Why an Anti-Inflammatory Diet Can Help with Hypertension When You’re Over 50 Read More »
67011 views I Lost 5 Clothes Sizes at Age 53 Without Starving Myself or Exercising Now I’m sharing my story to show you that you can do it too! Let me start by saying something important off the bat. This is my honest review of a weight loss approach that really worked for me. And …
I Lost 5 Clothes Sizes at Age 53 Without Starving Myself Read More »
67011 views How Refined Sugar is Causing Inflammation in Your Body (And How to Stop It) CONTINUE READING: Learn about the dangers of refined sugar and the foods you must avoid for your best health. If you’re trying to get in your best health, one of the most important things you can do …
67011 views And lost some weight too, an unexpected yet welcome bonus! CONTINUE READING: Improving your health starts with repairing your gut. Millie shares her story of fighting irritable bowel syndrome and winning at the age of 53, all by using a simple plan of action. Have you ever thought that there’s something …