Los Angeles, CA
I’d never send anyone my before-after photos but in this case I just had to write about it. I am down 10 lbs in two weeks and my inflammation seems way, way lower. As an added benefit, my stomach seems visually flatter. The plan is woooonderful!
I am in love with the quick tasks!! I am down 16 lbs. When I put these pictures together:I was 144 lbs when I started and I am down to 128 lbs. I really want to tone my belly more and maybe rounder glutei as well. I think that I would like to lose 4-8 pounds more.
I tried many other programs (especially weight loss) but this is different as it adds specific steps on how to reduce your inflammation, not only the meal and workout plans. All this combined helped me lose 13lbs. I feel that my energy is back and even my joints feel much better!
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