These 5 reasons are why the scales aren’t tipping in your favor. CONTINUE READING: Most people don’t even realize they’re doing things that make it impossible to lose weight. By correcting these mistakes, you will get the results you want. Many people find losing weight a frustrating process. After all, there are so many diets …
And it’s probably not what you think it is. CONTINUE READING: Sara shares her story about how she struggled for years with weight loss and her secret for finally achieving success. Wouldn’t you know I’d get what I deserved? That’s how I saw it anyway. When I was in my teens and early 20s, I …
There’s a Reason Why People Fail Restrictive Diets Read More »
CONTINUE READING: Weight loss isn’t the only thing you need to do to improve your health. Emily shares her story of her health and weight problems and how she turned things around with a simple plan. When you’re overweight, it’s obvious to everyone, including yourself. But as I began my weight loss journey, I had …
Here’s How to Improve Your Overall Health by Reducing Inflammation Read More »