How I Lost Weight For Longevity: Fixing These 3 Mistakes Commonly Made By People In Their 50s Was the Game Changer!

How I was finally able to shed stubborn weight at 52, fit into clothes that had gathered dust in my closet for years, and keep the weight off for good WITHOUT giving up on the foods I love remains a mystery to many.

Most of my peers — 50 and above — find it hard to wrap their heads around how I was able to pull it off. But when I explain three everyday mistakes they are making, it immediately becomes clear how they have been self-sabotaging their efforts all the years they have struggled and failed to lose weight.

You are probably making the exact same 3 mistakes I’m referring to. And if you can understand and fix these mistakes, like me, you can finally hit your dream weight and start living a healthy and longer life.

My name is Sarah. When I was 52, I weighed 189 pounds, and my health was terrible.

I was constantly fatigued and in pain over the littlest activity. It was so bad that I’d get exhausted from just walking a few paces in my home! Going out with my husband or playing with my grandkids were things I craved but could never do. It hurt really bad.

I would shed tears staring down at the numbers from my digital bathroom scale, swearing to myself that I would fix my life. But give it a couple of days, I would go back to snacking with reckless abandon, indulging in other unhealthy habits, and adding to my misery.

Now, don’t get me wrong. It’s not like I wasn’t putting any effort into exercising or eating right. I did. But sustenance was my biggest problem. No matter how resolute and committed I was each time I picked myself up and tried to give the whole weight loss thing one more shot, I failed harder.

Why am I telling my story?

To make anyone reading this understand that no matter how many times they have tried to lose weight and failed…no matter how hopeless their situation might seem…If they get to understand and fix the very same 3 mistakes I discovered and worked on, they can finally achieve the weight loss success that has eluded them for years.

My neighbor revealed these mistakes to me on one of those days I hauled myself down the driveway to fetch the mail — you won’t believe that a short walk to my mailbox was a big struggle for me back then.

This neighbor looked so trim, healthy, and glowing. I could tell she was on some kind of program because she increasingly looked better each time I sighted her from my window. But on this particular day, I couldn’t help with the gushing compliments as she’d never looked so fit and beautiful.

As my neighbor detailed the steps she took to get the beautiful results I gushed about, my mind was off to the races with doubts the process was sustainable or would work for me. I already saw myself failing without even starting.

But looking back at that day a year now, I’m thankful that I gave my neighbor’s weight loss regimen a shot. If I didn’t, I wouldn’t be in my best shape ever, feeling better than I have ever felt in my entire life.

I wouldn’t be playing with my grandkids around the lawn, creating fond memories for them and myself. I definitely wouldn’t be dancing with my husband on social dates, living the moments I always craved for years.

It’s all thanks to the regimen my neighbor shared with me at the mailbox that fateful day. If not for that discussion, I wouldn’t discover the 3 huge mistakes I was making that were holding back my weight loss breakthrough.

Because I want as many people over 50 to also successfully lose weight, improve their longevity, and start living the happy life they’ve always dreamed of, I’m going to share those 3 mistakes.